Quick Review – Ketamine for Treatment

The tragic overdose of well-known actor Matthew Perry on October 28, 2023, brought attention to the risks associated with ketamine, particularly for those with addiction histories. Perry, who struggled with substance abuse, got treated excessively by doctors with...

Telehealth : Is remote EMDR therapy effective ?

“I am glad to be able to do this online with you, while I overcome the fear of going outdoors.” A recent client commented on that as we began working on his anxiety that has debilitated him for the last few years. Telehealth has gained substantial traction,...

What is Going On?

39 degrees. Parched fields. And have you been feeling uneasy and uncertain about what’s next? Given the current high-profile proxy wars occurring in Palestine, Gaza, and Ukraine, I have been feeling a sense of social despair at the widespread dehumanization of weaker...

FOOD For THOUGHTS 2023

Diets and Nutrition: Why Quality and Consistency Counts? Food and cuisines, our alimentation, are often joys, sensory pleasures, cultural rituals, and representations, and even anchors …like a form of tradition. Food festivities and menus may often be linked to...

Pro-Justice and Pro-Compassion

Apart from the OJ Simpson murder trial, which got the highest coverage in US history during 1990s, the legal battle between Johnny Depp and Amber Heard, telecast live for the past 6 weeks, has grabbed worldwide attention, flooding all forms of media. Reality youtubers...